Go with the Flow offers a unique experience of exciting, safe and adventurous canoeing trips for groups of 6 or more people and of all ages; from thrilling white water adventures to a quiet peaceful paddle down the beautiful Barrow river valley in Carlow / Kilkenny.

We provide professionally guided canoeing tours in 2-person Canadian canoes. No previous experience is necessary and our tours can be tailored to the group’s needs. All equipment necessary for the trip including wetsuits, buoyancy aids, helmets etc.

Packages include:

• One Day – Zero to Hero Adventure
  
• Discovery Adventure Day
  
• Family Adventure Days
  

Go with the Flow is a family-run business in existence since 1996. It is led by Charlie Horan who has over 15 years of passion and experience in leading canoeing trips. Charlie is a qualified instructor with the Irish Canoe Union and all members of the Go with the Flow the team are highly competent in leading excursions.

We provide experiences which complement our natural resources.  We are members of Responsible Tourism and work within the principles of “leave no trace’ for all our tours.